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2 Foods that cause pimples on your body

Before you dive in and learn more about natural remedies for acne it is important to understand the cause of your acne in the first place.

If you go to the doctor, it is very likely that you will not get great answers. They are trained in the field of “medicine”, which means something natural is usually discarded. If instead they give you a drugor topical application to get rid of your acne. But if you’re like most people, it probably will not help you.


The best way to get rid of acne is to use natural remedies and proven application that have existed for years. Since acne is a very common problem, there are many “solutions” out there.But if you want to get rid once and for all that you need to stick to natural remedies for acne, not the hot product.
Natural remedies for acne 2 foods fault

One of the main causes of acne in everyone’s diet. While it is not the only cause, several times a change in your diet can help reduce the workshops. Again, if you go to your doctor, it is likely they will tell you that diet has nothing to do with it, but this is not true!
# 1 Food that causes acne sugar

I know you probably will not want to hear this, but sugar is really one of the main foods that cause acne. When you eat sugar or other refined carbohydrates, it can cause total havoc inside your body. When your body metabolizes sugar, it spikes your blood sugar, because it is so easy to digest. This forces your body to insulin to move sugar from the blood and maintain your blood sugar levels low.

The processing of refined sugar also makes a chemical food. Because your liver is the filter that handles all the junk in your body, it gets overwhelmed by all the chemicals and makes us less healthy. Other hormones are also produced to stabilize the body that promotes your skin to excrete excess sebum oil that promotes acne bacteria to grow. Indeed, one of the best natural remedies for acne is just eat less sugar
# 2 foods that causes acne milk & milk products

Another very common food that you find in your diet is dairy products. For one reason or another, dairy products has been strongly promoted as one of the healthiest things we can eat on a daily basis, but it is not! Real milk would probably be OK to drink, but the problem is that the milk you find at the store is highly processed and not really more milk.

After being homogenized and pasteurized milk contains around 59 different hormones (or more) which forces your body to excrete oil excess sebum and therefore form more buttons.Taking milk out of your diet completely, or at least cut way back is one of the best natural remedies for acne.

Do not worry about the whole thing is calcium, the truth is that our bodies can not even use the calcium in milk (because it is processed and even more food). The best sources of calcium that your body can actually use is seeds, nuts and green vegetables.
Natural remedies for acne reflections on food

If you are serious about getting rid of your acne for good, stop using the highly promoted drugs and topical creams. The only true way to get rid of pimples is to learn what causes them and acting accordingly. Think about it: it is the lack of expensive “products against acne” which causes your acne? Of course not!

When you learn the truth about acne, you will finally be released and get beautiful clear skin you’ve always wanted. In addition, you will not be wasting hundreds of dollars a month on these expensive creams for the rest of your life. Once you learn that natural remedies for acne, you will not need this trash!

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