Amazing health benefits of Water therapy
Ever heard about water therapy? Well water therapy have enormous heath benefits. drinking 3 to 4 glasses of water immediately after waking up has shown to be very effective and healthy.
HISTORY OF WATER THERAPY
“This remarkable water therapy originates from ancient Ayurvedic medicine. In Sanskrit, the name for the practice is Usha Paana Chikitsa, which roughly translates to “early morning water treatment.”
HEALTH BENEFITS OF WATER THERAPY
This therapy has many benefits such as, when you drink water immediately after waking up. It activates and purifies your internal organ, makes you feel fresh and energetic. It cleanses the colon. It also increases the rate of metabolism.
Research proves that water therapy can cure these conditions very rapidly on its own—with no other medical treatments! According to the research, water therapy alleviates constipation within a single day, diabetes within one week, and hypertension and even cancer with in a month.
METHOD OF TREATMENT
- Immediately after waking up, consume 4 to 5 glasses of water without even brushing your teeth.
- Brush and clean the mouth but do not eat or drink anything for 45 minutes.
- After 45 minutes you may have your breakfast.
Continuing this therapy for at least a month or two will give you significant results. It will be helpful in curing diseases like
- High Blood Pressure – 30 days
- Gastric – 10 days
- Diabetes – 30 days
- Constipation – 10 days
- Cancer – 180 days
- TB – 90
But all you have to do is continuity. Every treatment and cure requires a continuity to get the significant reslts.
See this: Healthy eating
WATER THERAPY OR WEIGHT LOSS
Drinking plentiful of water everyday is a good idea for weight loss. Yes! you can surely shed few pounds and get slimmer with the help of water therapy. By drinking at least 4 to 5 liters of water daily can really help you lose weigh quickly. But the water should not be cold. It should be on room temperature. Because cold water will never help yo lose weight. There for consuming water that is on room temperature will quickly melt your fat away.It will give you significant results in a month or two for sure.
Check this: Amazing Weight Loss drinks
WATER THERAPY FOR CLEAR SKIN
Every one of us dreams of a clear spotless skin. Using many expensive creams have not yet really worked for this purpose. Well water therapy is here.! The most effective treatment to have a clear acne free skin. To get a permanent glow on your skin, water therapy is the best idea. As drinking lots of water daily will help flush out all the toxins from our body and make our kidneys work efficiently. It will also help us purify our blood that will result in the clear glowing skin. Therefore drinking 4 to 5 liters of water daily will give you a flawless glowing skin.Google