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How to clarify the skin in 2 weeks

How to clarify the skin in 2 weeks

Clarify the skin in 2 weeks is a very achievable goal when you are ready to apply the principles of a discipline

The skin is an organ that maintains the inside by what we consume and outside, by the care we lavish him.The most efficient products and dearest will never give their potential shine if your diet is deficient, or if you do not moisturize enough.

Clarify the skin in 2 weeks by feeding

  • To restore radiance to your complexion, you should ensure that your diet is balanced. A variety of fruits, vegetables, whole grains, low fat dairy products and high quality protein (lean meats, eggs, legumes, nuts, cheese, organic olive oil) are the basic elements of a power quality. It is also important to drink enough water every day to keep your skin its flexibility.
  • Some foods are sovereign to help clarify the skin in 2 weeks: strawberries, carrots, peaches, apricots, nectarines and grapes. Colorful fruits, in general, are antioxidants and help prevent the skin from withering.
  • If you have an oily skin, include foods that contain zinc: fatty fish, meats, oysters and whole grains.

Clarify its skin care 2 weeks

  • A very effective technique that is to activate the circulation in the skin while ridding it of dead cells is unquestionably one of the weekly scrub. Thus, you allow the collagen better nourish your skin and give it more oxygen. One can easily make a scrub-house by preparing a paste with green clay, juice of half a lemon and a little rose water. The mixture should remain rough.Spread the product on a face area at a time and rub in a circle and then go to another area.Do not rub too may irritate. Then clean with a small towel soaked in warm water and rinse with fresh water. Make a scrub twice a week if you have oily skin.
  • Never go to bed without washing your face thoroughly with a product suited to your skin type.If you wear makeup, remove all traces of makeup and rinse thoroughly.
  • You should apply a daily lotion or day cream containing a UV filter. This gesture also helps to clarify the skin in 2 weeks.

How to clarify the skin in 2 weeks

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